I have been working with Hardcore for a couple of years now as my swimming coach. She exhibits a strong knowledge base of the body and how motion and movement affects the body. She can analyse movement and adjust the training accordingly to address weaknesses and imbalances. Her swimming sessions are always different, though never easy. I totally recommend Heidi to assist anyone to achieve their swimming goals.”

Jeff of Sydney

I really enjoyed my sessions with Concrete from Breathe Fire. From the very first session his style is very safe, engaging and professional. One of my problems is that I can get very bored easily and so really liked the mix of different exercises and felt that I was constantly challenged and stimulated. I really liked the back up nutritional advice that I got also and the thorough measurements at the start and end of my training journey to track my goals and progress. Thank you for setting me back on to the path of fitness.

Adele of Coogee

 

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Personal Goal?  No problem!

  

Breathe Fire offer specialised one-on-one attention too and we can of course come to you . We specialise in the following areas:  

  •   
  • functional conditioning
  • sports-specific athlete development
  • Injury pre-hab and re-hab
  • lifestyle overhaul